Say Goodbye to Overthinking and Find your Zen!

Hey & Welcome, y'all!

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Intro Call

Zen Vibes and French Fries Counseling is a modern therapy practice that helps anxious women face their fears, overcome their worries, build confidence, and take back control of their lives.

What WE CAN WORK on TOGETHER

Therapy for Women

Women have unique needs when it comes to mental health. You can learn tools to help navigate life transitions and overcome obstacles that are holding you back from finding balance in life.

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My Specialties Include...

Constantly struggle with feeling overwhelmed, stressed, or unable to relax? You can learn to manage overthinking and cope with daily stressors, so you can move forward with more clarity and confidence.

Therapy for Anxiety

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Everyday losses can take a toll on any individual, but it doesn't have to be a roadblock. You can learn to navigate through the stages of grief without fear and build resilience during difficult times.

Therapy for Loss/Grief

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Hey y'all, I'm Kelly!

With my modern, personalized approach to therapy, you’ll be able to tackle your anxiety and feel EMPOWERED! I strive to provide an experience that's fun, comfortable, and effective. You'll actually look forward to our sessions together!

I show up as my authentic self, so you can feel comfortable talking about any issue or concern without fear of judgment or criticism. We’ll work collaboratively to help you reach your goals and conquer any issues holding you back.

I understand that taking the first steps toward healing can be daunting. I got you! Life gets better, I promise! Let me be your guide on your journey to a “stress-free” life! I encourage you to invest in yourself today!

About Kelly

What's so GREAT about Telehealth?

Convenience: No more wasting time commuting or sitting in waiting rooms.

Flexibility: Schedule therapy on your lunch hour.

Show up as you are, even in your pjs!

If you're a Texas resident, virtual therapy is available right at your fingertips! All you need is a stable WiFi connection, a device with a camera, some headphones, and a quiet, private space where you feel comfortable being you.

Got telehealth fatigue?? I got you! Now seeing therapy clients in-person in Frisco, Texas! Limited spots available.

Schedule
Intro Call

Let's Chat to see if we're a GOOD fit!

Schedule a FREE
15-minute Intro Call

Super easy to do online, just click the button above and find a time that works with your schedule. Follow the prompts and you're ready to go! We'll be meeting virtually, just like our therapy sessions, so make sure you have a stable WiFi connection, your phone/computer and a pair of headphones.

Start Therapy with an Intake Session

Kind of like a mini coffee date but with therapy vibes! Think of it as a "get to know you" session, where I can find out a little bit about what's bringing you to therapy, and you can ask me ALL the questions. So are we a good fit? If not, don't worry, I'll give you some great referrals.

So we totally vibed on our chat...now let's do a deeper dive, a "friendly heart-to-heart" if you will, to get to the core of things. I want to gather enough info to understand your unique situation. We'll also go over ALL the paperwork and discuss housekeeping items so you feel INFORMED and ready to begin.

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How the process works

I'm super excited for the opportunity to work with You! Let's embark on this therapeutic journey together! So get ready for some serious breakthroughs and to maybe even have a little fun along the way! Fries, anyone? Yummmm